Esse offers a variety of somatic therapies + classes to spark your intrinsic healing mechanisms and restore balance to your body, mind + spirit.

tap into the natural healing abilities of your body

ACCESS GUIDANCE of your BODY’S INNATE INTELLIGENCE

EXPERIENCE DEEP RELAXATION

REDUCE OVERALL STRESS & TENSION

FIND PAIN RELIEF & PEACE OF MIND

FEEL A GREATER SENSE OF WELL-BEING

INCREASE EMBODIED AWARENESS

informed somatic integrative therapy

FOR PHYSICAL, MENTAL, EMOTIONAL & SPIRITUAL wellness

WHAT WE OFFER

Bodywork Therapy | Massage Therapy

Energy Work | Energy + Bodywork

Private Yin Yoga | Cupping + GuaSha

Guided Meditation + Energy Cultivation

Somatic Intelligence Classes & Playshops

Private 1:1 Embodiment Mentorship Program

WHAT WE CAN HELP WITH

muscle tension, joint pain, acute injury, holding patterns

digestive, sleep, energy, circulation & menstrual dysfunction

anxiety, depression, post-traumatic stress disorder, phobias

spiritual growth & evolution, connection to authentic self

complex immune system issues like autoimmune & allergies

recurrent viral infections such as Lyme, Epstein-Barr, Shingles

chronic pain or inflammation originating from trauma or illness

support mothers during prenatal & postnatal phases, and more 

Our Mission

Esse (pronounced ‘ess-ie’) is the root of the word essence. It means essential nature and is Latin for ‘to be’. It represents our intrinsic way of being that is harmonious, balanced, and centered. We believe when we are in tune with our essence, it sparks the innate healing mechanisms of the body. This is the spark of life that Esse strives to connect clients with through holistic manual therapy.

Esse Wellness meets each client where they are at on their unique path. We strive to provide clients with practical tools and perspectives in order to empower clients to be active in their healing journey and reach wellness. Esse believes every client is their own best healer and it is our honor to facilitate this process for you.

Our Philosophy

The main foundations of our philosophy are mindfulness and embodied presence. Integrating mindfulness, we are able to work with each client to meet what arises with equanimity and non-judgement. This allows clients to let go of what is no longer serving them and cultivate the inner resources that will best serve them.

Utilizing embodied presence, we are able to treat every client as a whole: body, mind, and spirit, as well as hold space for their unique needs at that time. This ensures we offer each client a gentle shift toward balance that their system is ready for. Our goal is to provide a safe and non-judgmental space with compassion and understanding to offer our clients an opportunity for growth and healing.