What we’ll explore:
- practice self-inquiry of the dynamic between stillness (yin) & movement (yang) in the body-mind
- utilize Chinese Daoist somatic techniques including Yin Yoga & QiGong
- energize & vitalize the meridian pathways & main fascial trains
sliding-scale investment options: $10 | $20 | $30
zoom link sent upon registration
class recording available for 24hrs
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